Tips to beat the heat and stay safe in the sun.

Our health region has moderate temperatures for most of the year. However, as the climate warms in the summer, extreme heat can cause health impacts, particularly early in the season, resulting in heat-related illnesses such as heat exhaustion and heat stroke, worsening pre-existing health conditions. In extreme situations, this can lead to permanent disability or death. Fraser Health wants to help you stay safe and healthy in the heat.

For accurate and up to date weather alerts, please download the WeatherCAN app.

If you need health related information, please call 8-1-1 for support. If you or a loved one are already connected to a Fraser Health community support service, please reach out to your provider.

If you would like to be connected to social or community services, please call 2-1-1.

If you or a loved one is in distress, please call 9-1-1.