Join the Family Support Services team and special guests to explore some of the many ways we can fill up our cups as we support our loved ones living with mental health and/or substance use concerns.
When we practice good self-care, we feel happier and more resilient, we enhance our capacity to give support, and we are able to provide positive role modeling.
Through conversation and fun activities, we will encourage each other to re-discover our needs and interests, nurture ourselves, and prioritize joy and connection.
Register online or call 1-833-898-6200.
Contact the organizer
Family Support Services
1-833-898-6200