Exercise can help improve your mental health by reducing symptoms and improving focus and energy.

6550 Bonsor Avenue
B.C.V5H 3G4
Phone: 604-297-4597

Parking and Transportation

Easy access to parking and public transportation through both the SkyTrain and bus system.

Hours of operation

Monday - Friday, 6:00 a.m. - 11:00 p.m.
Saturday, 7:10 a.m. - 10:00 p.m.
Sunday, 7:10 a.m. - 11:00 p.m.
Contact for specific times of activities / programs.


If you are a client of a community mental health and substance use centre, talk to your case manager or therapist for a referral.